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Do Blue Light Glasses Really Help Your Eyes?

A growing number of people are wearing special eyewear to block or filter blue light from digital screens, help prevent eyestrain, and even improve their sleep. But there's not a lot of research into the benefits of the lenses.
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Do Blue Light Glasses Really Help Your Eyes?
A growing number of people are wearing special eyewear to block or filter blue light from digital screens, help prevent eyestrain, and even improve their sleep. But there's not a lot of research into the benefits of the lenses.
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