Chores That Burn Calories

Hate going to the gym? Doing certain things around the house or in the yard can help you burn calories, boost your metabolism, and manage your weight.

Trouble viewing this email? View as a Webpage Food & Fitness Chores That Burn Calories Hate going to the gym? Doing certain things around the house or in the yard can help you burn calories, boost your metabolism, and manage your weight. Read More   How to Reverse Prediabetes A diagnosis of prediabetes makes you more likely to have type 2 diabetes and heart disease, but you can take steps to change that. Read More   Easy Ways to Lighten Holiday Baking This time of year, you might feel you need to stock up on butter, sugar, and white flour. These 12 hacks will help you use less of each. Read More   Why You Should Eat More Cabbage We know ... it's not the most glamorous vegetable. But this humble, inexpensive, and easy-to-find crucifer offers lots of health benefits. Read More   Cardio Helps More Than Your Heart You probably already know that cardio exercise is good for your ticker. But your heart isn't the only part of your body that benefits. Read More   How to Keep Food Fresh Longer A healthy diet can mean spending a little more on fresh food. Learn the best ways to store some of the items that might spoil before you use them. Read More   How to Shave Inches Off Your Body Think you know what it takes to get slender, or spot tone an area? Check your knowledge against our fun, fact-filled quiz. Take Quiz   Try a New Workout What Is Pilates? All About Rock Climbing How to Make Biking a Workout Top Picks Get Help for Hives Are Artificial Sweeteners Bad for You? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361