Are There Downsides to a Vegetarian Diet?

Although vegetarian eating does have a stellar health reputation, recent news has focused on what could be bad about vegetarian diets and more stringent vegan plans.

Trouble viewing this email? View as a Webpage Food & Fitness Are There Downsides to a Vegetarian Diet? Although vegetarian eating does have a stellar health reputation, recent news has focused on what could be bad about vegetarian diets and more stringent vegan plans. Read More   Could Running Help You Live Longer? New research shows that any amount of running is associated with a 30% lower risk of death from heart disease and a 23% lower risk of death from cancer. Read More   10 Reasons You Eat When You're Not Hungry It seems so simple: To maintain a healthy weight, eat only when you feel hungry. What makes that advice so difficult to follow? Read More   What Heavy Drinking Does to Your Brain Long-term heavy drinking can shrink the overall brain and the size of the brain's cells. Here's what else you should know about alcohol. Take Quiz   4 Great Autumn Workouts These outdoor workouts let you take advantage of the glorious weather this time of year. They're great for people with diabetes, too. Read More   Should You Be Eating More Cauliflower? It's a surprisingly good source of vitamin C and contains a couple of grams of fiber per cup, plus potassium and folate. Read More   Get Personalized Help for Hives Whether you know what's triggering those itchy red welts or you're just figuring it out, we've got advice that'll help you feel better. Get Started   From the WebMD Network Meat Substitutes The Truth About Carbs Health Benefits of Watermelon New Food Recalls 1 Dead in Ground Beef Salmonella Outbreak Nestlé Recalls Cookie Dough for Contamination ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361