Could Eating Healthier Be a Natural Antidepressant?

Embracing healthier food choices could lead to less anxiety and much better moods within weeks, researchers say.

Trouble viewing this email? View as a Webpage Food & Fitness Could Eating Healthier Be a Natural Antidepressant? Embracing healthier food choices could lead to less anxiety and much better moods within weeks, researchers say. Read More   Can a Standing Desk Help Your Health? Studies have linked too much sitting to certain health problems. Could working at a standing desk make a difference? Read More   Study: Maintain Weight Loss to Hold Off Diabetes People who lost weight and kept it off had better blood sugar, cholesterol, and blood pressure levels than those who regained some of it. Read More   The Off-Balance Core Workout Looking for a toned stomach or a better tennis game? These are two good reasons to turn your workout into a balancing act. Read More   Get Help for Hives Whether your hives are caused by something you ate or something else, we know you want relief. Find out what you can do. Get Started   Another Reason to Eat Home-Cooked Meals People who eat at home more had lower levels of some hormone-disrupting chemicals in their blood compared to others, says a new study. Read More   How to Recognize Low Blood Sugar Even when your blood sugar is just a little bit off, you might feel anxious and jittery. You might develop some of these mild to moderate symptoms, too. Read More   From the WebMD Network Exercise Tips for Seniors Avoid These Dehydration Risks Drunkorexia, Manorexia, and Diabulimia From Our Sponsor Treating Wounds: 5 Fast Facts You Should Know ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361