12 Reasons to Try Yoga

You don't have to be flexible, fit, or comfortable wearing spandex to practice yoga. And once you start, it can help your health in numerous ways.

Trouble viewing this email? View as a Webpage Food & Fitness 12 Reasons to Try Yoga You don't have to be flexible, fit, or comfortable wearing spandex to practice yoga. And once you start, it can help your health in numerous ways. Read More   Myths and Facts About Supplements The vitamin aisle at the drugstore seems to stretch for miles, but which ones can really help you? Find out what your body needs. Read More   Get Fit While You're Having Fun Want to torch calories without setting foot inside a gym? These activities are both fun and a great workout. Watch Video   Learn to Love Vegetables If you groan at the thought of eating a plate full of good-for-you veggies, try these smart and easy ways to make them more appealing. Read More   10 Ways to Rev Up Your Life Feeling run down these days? Learn easy ways to reduce stress, bloating, and fatigue using diet, exercise, and other techniques. Read More   Low-Carb Fast Food. Yes, Really Just because you're on a low-carb diet doesn't mean you have to avoid the convenience of fast-food restaurants. Here's how to find options that work. Read More   Foods That Sap Your Energy Some foods provide a burst of energy, while other types keep you going longer. Do you know what to eat for maximum staying power? Read More   Top Picks The Truth About Drinking Water Do You Get Hives? Things You Need to Know 5 Foods to Always Keep in Your Fridge or Freezer From Our Sponsor The Support You Need to Quit Smoking ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361