12 Habits of Super-Healthy People

Most of the time, they're not doing anything out of the ordinary. They've just built habits that make smart choices easier.

Trouble viewing this email? View as a Webpage Food & Fitness 12 Habits of Super-Healthy People Most of the time, they're not doing anything out of the ordinary. They've just built habits that make smart choices easier. Read More   Chocolate Hummus? Yes, Please Dessert hummus is a good way to indulge your sweet tooth and sneak some fiber and protein into your diet. This simple recipe has only 5 ingredients. Watch Video   How Food Affects Your Psoriasis You may take medication and keep close tabs on the weather, your stress level, and other triggers. Should you also watch what's on your plate? Read More   Experts Say These Workouts Really Work Common sense says that certain workouts will do more for you than others. So we dug into the research to find the most effective exercises. Read More   Organic Chicken and Food Poisoning A new study suggests that chickens raised without antibiotics may have fewer types of antibiotic-resistant salmonella than animals raised at factory farms. Read More   Health Benefits of Walking Not only is walking for exercise easy and free, it also can do some pretty impressive things for your health. Take Quiz   Stock a Diabetes-Friendly Pantry Is your pantry full of sugary, processed junk food? Here's how to stock up on healthy foods that won't spike your blood sugar. Watch Video   Diet and Health News Is It OK to Have That Steak or Burger? Americans Are Still Eating Too Many 'Bad' Carbs Are Personalized Diets Ready for Prime Time? Bust Your Fitness Rut Rock Climbing: An Intense, Challenging Workout Should You Try Kickboxing? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361