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The Truth About Exercise and Aging

You can come up with a million reasons for not being physically active. But regular exercise, especially among older adults, is critical to good health. We address 12 common excuses and how to overcome them.
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Women's Health
 
The Truth About Exercise and Aging
You can come up with a million reasons for not being physically active. But regular exercise, especially among older adults, is critical to good health. We address 12 common excuses and how to overcome them.
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