The Longevity Diet

Certain foods provide more of the nutrients your body needs as you get older. These 9 are very good sources.

Trouble viewing this email? View as a Webpage Food & Fitness The Longevity Diet Certain foods provide more of the nutrients your body needs as you get older. These 9 are very good sources. Read More   Tech Tools for Food and Fitness Learn about foodie apps, wearable fitness devices, and other technology-based ways to improve your health. Read More   7 Exercises That Really Work Learn how to master the moves that produce results you can see and feel, without wasted effort. Good technique is a must. Read More   Could De-Stressing Help Ease Your Hives? Researchers aren't sure why, but stress can set off hives. If you already have them, stress can also make them worse. Take Assessment   The Truth About Clean Eating The basic idea of clean eating is to choose foods that are as close to their natural form as possible. Here's what that really means. Read More   Stretches That Help With Sciatica A few effective moves can ease the shooting pain brought on by sciatica. We show you how they're done. Watch Video   Is It a Binge or an Eating Disorder? Anyone can get binge eating disorder, regardless of race, sex, age, or weight. It's believed to be the most common eating disorder in the U.S. Read More   It's Apple Season Apple Sweet Potato Bake Apple and Grilled Chicken Salad With Cheddar Toasts Apple Cupcakes With Cinnamon-Marshmallow Frosting Spotlight on Men's Fitness Strength Training Program for Men Erectile Dysfunction and Weight ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361