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How to Start Walking for Fitness

Walking can help your health in many ways, but you'll need to do a bit more than just stroll from place to place. We walk you through the steps of starting a routine you can stick with.
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Food & Fitness
 
How to Start Walking for Fitness
Walking can help your health in many ways, but you'll need to do a bit more than just stroll from place to place. We walk you through the steps of starting a routine you can stick with.
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