Top Balance-Boosting Moves

Whether you've been feeling unsteady on your feet or just want to stay strong, try these moves to improve your balance.

Trouble viewing this email? View as a Webpage Food & Fitness Top Balance-Boosting Moves Whether you've been feeling unsteady on your feet or just want to stay strong, try these moves to improve your balance. Read More   6 Nutritional Superstars You're Not Eating Try adding these not-so-obvious foods to your pantry and plate to get better nutrition from the calories you eat. Read More   Live Better With Hepatitis C The hep C virus attacks your liver, but there are ways to help protect it. Learn what to eat, drink, and do to maintain your liver. Read More   Have You Tried Cooking Fish in Foil Packets? Create a simple, nutritious meal with citrus and herb-infused salmon, complete with vegetables -- and you can make it on the grill! Watch Video   These Things Can Weaken Your Bones Just as foods rich in calcium can keep your bones strong, what you eat and do can also have a negative impact. Read More   Is the Nordic Diet Right for You? Like the more famous Mediterranean diet, it's not really about weight loss. Instead, it's a delicious way to eat healthy. Read More   Foods That May Sap Your Energy Some kinds of foods give you a quick burst of energy, while other types keep you going longer. See which can leave you feeling sluggish. Read More   From the WebMD Network See What Happens to Your Body When You Quit Smoking 16 Foods That Boost Your Immune System Safe Exercises if You Have Rheumatoid Arthritis From Our Sponsor Gut Health: Learn About Probiotics ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361