Foods That Can Boost Your Energy

What we eat becomes how we feel: Changing your diet may change your metabolism and brain chemistry, ultimately affecting your energy level and mood.

Trouble viewing this email? View as a Webpage Food & Fitness Foods That Can Boost Your Energy What we eat becomes how we feel: Changing your diet may change your metabolism and brain chemistry, ultimately affecting your energy level and mood. Read More   When Organic Isn't Better Sometimes, buying organic food is worth the extra money. But in these cases, it won't make much difference. Read More   How to Find Your Target Heart Rate To make sure you're exercising efficiently and not overdoing it, the target heart rate is key. Learn how to check yours. Read More   Kiwi: Your New Favorite Fruit? Those cute little fuzzy packages hide a whole lot of goodness. We've got six reasons you should add more kiwi to your diet. Read More   Strength Training for Beginners You don't have to lift heavy weights to build strong muscles. Your bones will thank you, and you'll have better balance, too. Read More   How Quitting Caffeine Changed Her Life See what happened when one of our experts gave up caffeine. Two years later, the effects are impressive. Read More   Stressed Out? Eat This There are many ways to tame stress, and one of them includes what you eat. Read on to learn how certain foods can help. Read More   Food and Fitness News Can Your Smartphone Make You Fat? Recall: Taco Seasoning Over Salmonella Fears Plant-Based Diet Helps Keep Diabetes at Bay From Our Sponsor Gut Health: Learn About Probiotics ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361