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Exercises for Better Sex

Physical activity in general can help heat up your sex life. But these moves can increase your blood flow, boost endurance, and help make you more flexible.
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Food & Fitness
 
Exercises for Better Sex
Physical activity in general can help heat up your sex life. But these moves can increase your blood flow, boost endurance, and help make you more flexible.
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7 Sandwiches to Skip, 7 to Enjoy
At many popular sandwich chains, you can unwittingly gobble up a diet disaster -- unless you know how to order.
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Should You Try a Wellness Shot?
These mini-drinks promise to boost energy and immunity, detoxify the body, and promote overall wellness in just one or two little ounces.
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Weight Loss Pills and Your Health
New weight loss drugs hit the market regularly, and more are sure to come. The question is, can they really help?
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Outdoor Workouts That Help With Diabetes
When you get moving, your body is better able to use insulin. These fun, flexible workouts let you enjoy the glorious summer weather.
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