15 Things That Slow Your Metabolism

Metabolism is how your body changes food into energy. Things like hormones or your diet can slow it down. Here's what you can do to keep it revved.

Trouble viewing this email? View as a Webpage Food & Fitness 15 Things That Slow Your Metabolism Metabolism is how your body changes food into energy. Things like hormones or your diet can slow it down. Here's what you can do to keep it revved. Read More   How to Get the Gunk Out of Your Water Bottle Sure, a reusable water bottle helps the environment. But if you don't get it really clean, bacteria can grow and make you sick. Watch Video   Foods That Help You Focus You can improve your chances of keeping your brain healthy by adding "smart" foods and drinks to your diet. Read More   3 Tai Chi Moves for Beginners This relaxing and pain-reducing practice is especially helpful for people with joint pain. Watch Video   Make Healthy Habits Stick Transforming unhealthy habits into good ones is easier said than done. We show you how to make changes you can live with. Take Quiz   Is Your Food Fooling You? With so many foods available today, it can be hard to know just what you're buying. Many might not be what you think they are. Read More   You Definitely Have Time for This Workout If you've ever promised yourself that you would get back in shape just as soon as you could find the time, this is for you. Read More   Get Your Grill On Grilled Steak With Fresh Corn Salad Grilled Pork Tenderloin in Spicy Soy Sauce Grilled Salmon With Mustard and Herbs Loosen Tight Muscles How to Stretch Your Legs Neck Stretches ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361