12 Desserts That Won’t Blow Your Diet

Just because you're trying to lose weight doesn't mean you can't enjoy something sweet when you've got a hankering. These options all offer real nutrition, too.

Trouble viewing this email? View as a Webpage Food & Fitness 12 Desserts That Won't Blow Your Diet Just because you're trying to lose weight doesn't mean you can't enjoy something sweet when you've got a hankering. These options all offer real nutrition, too. Read More   Your Body Shape and Your Health See what apple and pear shapes, as well as waist, thigh, and arm size, might mean. Read More   How to Spot Saturated Fat in Foods Too much can raise your LDL "bad" cholesterol, which can lead to heart disease. Learn to tell which foods have more than others, and what to choose instead. Read More   Going Keto With Type 2 Wondering if this high-fat diet might help manage your diabetes? Here are the pros and cons, and what the research really tells us. Read More   Walking for Fitness You don't need special equipment, a gym membership, or even a partner -- though walking with a friend has some benefits. Read More   Is It Safe to Eat From Those Molded Fiber Bowls? They're supposed to be environmentally friendly, but some public health experts say they could be toxic to the environment -- and to you. Read More   Eat These Foods After a Workout What you choose to eat after exercise can make a big difference in the results you see. Here are good ways to refuel. Watch Video   From the WebMD Network Surprising Food Combos for Big Flavor 15 Delicious Calcium-Rich Dishes How to Stop Emotional Eating Food News You Can Use Dole Baby Spinach Recalled Giving Up Meat Could Help Your Health ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361