What to Eat When

Some foods give you the energy you need for a workout. Others can help you relieve bloating, stay calm, or even get pregnant. See the best ways to fuel your body for specific situations.

Trouble viewing this email? View as a Webpage Food & Fitness What to Eat When Some foods give you the energy you need for a workout. Others can help you relieve bloating, stay calm, or even get pregnant. See the best ways to fuel your body for specific situations. Read More   A Dietitian Weighs in on Weight Loss Is it possible to be body-positive and try a low-carb diet? Is it OK to stop trying to lose weight regardless of what your doctor says? Read More   Ordinary Foods That Can Make You Sick Foods that appear on your table regularly can often contain toxins. Before you bite into that mango, read this. Read More   A Walking Program You Can Start Today You don't have to get special equipment or a gym membership or even a partner. All you need are your two legs. Read More   Is Intermittent Fasting Safe? Fasting isn't about trimming calories -- it's not eating at all, or severely cutting back, for a certain amount of time. Read More   9 Moves for Flat Abs If you don't necessarily want a six-pack, just nicely toned abs, these exercises will help tighten your midsection. Read More   This Could Be Why You're Gaining Weight If you haven't changed your diet or exercise plan but you're still putting on pounds, one of these things might explain it. Read More   From the WebMD Network How to Listen to Your Body 9 Healthy-Fat Foods The 14 Most Common Causes of Fatigue Spotlight on Diabetes Type 2 Diabetes Warning Signs Tips for Blood Sugar Control ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361