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Health Benefits of Coffee and Tea

Both have things in them that may help your health. And they're an excuse to get together with a friend -- which can be good for you, too.
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Food & Fitness
 
Health Benefits of Coffee and Tea
Both have things in them that may help your health. And they're an excuse to get together with a friend -- which can be good for you, too.
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The Truth About Metabolism and Calories
Your metabolism turns calories from the food you eat into the energy you need to live. See what can speed it up -- and what can't.
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Sports Help Men Fight Aging
A study finds that men who play sports and exercise in midlife continue to be more active as they get older. So what sports should you play?
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Foods That Can Help (or Hurt) Asthma
There's no specific asthma diet that can get rid of your breathing troubles. But certain foods may have benefits.
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No Gym? No Problem!
You don't need to spend money on a gym membership in order to stay fit. These moves can all be done in your own home.
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Food Safety Updates
Hummus Products Recalled Over Listeria Fears
Ground Bison Linked to E. coli Outbreak
The Creatures People Find in Produce
Heart Health News
Your Bottom Blood Pressure Number Matters, Too
Diabetes Raises Heart Failure Risk More in Women
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