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10 Most Fattening Summer Foods

Hot dogs, potato salad, and ice cream are just a few of the season's temptations. Here's how to enjoy these treats without wrecking your diet.
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Food & Fitness
 
10 Most Fattening Summer Foods
Hot dogs, potato salad, and ice cream are just a few of the season's temptations. Here's how to enjoy these treats without wrecking your diet.
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The main source of these chemicals is plant-based foods, and each one works differently. See why they're important to your health.
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Dehydration makes it harder for your body to do some basic jobs, like keep your temperature steady and clear out waste.
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Researchers can tell which moves are most effective and which might be a waste of your time. Is your workout really working?
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Choose Smarter Late-Night Snacks
When your stomach growls just before bedtime, the choice you make can help you sleep soundly -- or toss and turn for hours.
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