Warning Signs of a Bad Personal Trainer

A good personal trainer can make a huge difference in your fitness level. A bad one, not so much. Here are five red flags to watch for.

Trouble viewing this email? View as a Webpage Food & Fitness Warning Signs of a Bad Personal Trainer A good personal trainer can make a huge difference in your fitness level. A bad one, not so much. Here are five red flags to watch for. Read More   Try Our Diabetes Menu Planner It's your personal calorie tracker, carbohydrate counter, and recipe organizer. See how it can help you manage your diabetes. Read More   Can This Type of Farming Grow Healthier Food? The stars of "The Biggest Little Farm" tell us how their way of farming results in more nutritious food while helping to save the planet. Read More   Who Needs More Protein, Men or Women? Think you're getting the right amount of protein each day? You might be surprised. Read More   Why You Eat When You're Not Hungry We've all been there: Your stomach isn't growling, but you reach for the chips or cookies anyway. See what may be behind it. Read More   Exercising Comfortably With Psoriasis Psoriasis can give you plenty of reasons not to exercise, but there are also plenty of reasons to make fitness a priority. Here's how to do it. Read More   12 Sweet (and Nutritious) Treats Dessert doesn't have to mean empty calories. Each of these gives you the sweetness you seek while also offering valuable nutrients. Read More   Food and Fitness News Drug, Alcohol Deaths Soar After Weight-Loss Surgery Fitness in Middle Age Cuts Men's COPD Odds Later Frozen Avocado Recalled for Listeria Fears Spotlight on Stroke Long Workdays Could Raise Your Stroke Risk Statins May Cut Your Odds of Stroke After Cancer Radiation ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361