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13 Walking Missteps to Avoid

Yes, walking is as easy as putting one foot in front of the other. But if you make these common mistakes, you may not see the results you're hoping for.
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13 Walking Missteps to Avoid
Yes, walking is as easy as putting one foot in front of the other. But if you make these common mistakes, you may not see the results you're hoping for.
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Tips to Stop Snoring
About half of U.S. adults snore from time to time. If you're one of them, we can help you stop sawing logs in your sleep.
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Myths and Facts About Lung Cancer
Think it's too late to stop smoking? Or that a pipe is healthier than a cigarette? See how you can lower your risk.
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Shoes That Mean Trouble for Your Feet
The problems don't come only from wearing high heels. See which shoes to avoid, and get three tips for smart shopping.
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Signs You May Have an Autoimmune Disease
Sometimes, your immune system attacks healthy parts of the body. That can lead to inflammation, nerve damage, and these other problems.
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Light Summer Side Dishes
7-Layer Salad
Artichokes With Garlic Dipping Sauce
All-American Potato Salad
Enjoying Life as You Age
The Surprising Secret to Healthy Aging
7 Tips for Great Sex After 50
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