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The Truth About Fasting and Detox

The methods may have changed, but getting rid of your body's toxins isn't a new idea. The question is, do detox diets really work?
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Food & Fitness
 
The Truth About Fasting and Detox
The methods may have changed, but getting rid of your body's toxins isn't a new idea. The question is, do detox diets really work?
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The 10 Worst Fast-Food Sandwiches
At many popular sandwich chains, you can gobble up a diet disaster by mistake -- unless you know how to order.
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Moves That Improve Your Rear View
If you want to look better coming and going, these butt-boosting moves can tone you all over, with noticeable results.
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The Healthy Kitchen's Secret Weapons: Lemons and Limes
These tangy citrus treats give you the same vitamins and minerals as other citrus fruits. The best part? They do it with less sugar.
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Simple Tips for Portion Control
Start downsizing your portions and your body will, too. Learn to "eyeball" your food to gauge what's too much -- and what's just right.
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From the WebMD Network
Don't Make These Morning Health Mistakes
How Many Miles Should I Walk a Day?
16 Raw Food Dangers
Eat More Fish
Thyme and Sesame-Crusted Halibut
Plank Grilled Salmon
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