Stay Away From These Fast Foods

Think you know how to navigate the menu at your favorite fast-food joint? Some of these nutritional bombs may surprise you.

Trouble viewing this email? View as a Webpage Food & Fitness Stay Away From These Fast Foods Think you know how to navigate the menu at your favorite fast-food joint? Some of these nutritional bombs may surprise you. Read More   Get a Good Stretch on the Job Whether you're on your feet, behind the wheel, or at a desk, hours in the same position can take a toll on your body. Try these stretches to help you feel better. Read More   Should Kids Go Gluten-Free? Some people claim it's helped them lose weight, have more energy, and just feel better. But is it better fuel for your kids? Read More   12 Power Foods to Eat Before and After Exercise The right foods before and after exercise can boost your results. Find out how to fuel up properly, and how to rebuild muscle afterward. Read More   How to Store Food Safely Some foods need refrigeration to prevent bacteria from growing, while others are fine at room temperature. Do you know which is which? Read More   Can Certain Foods Speed Up Your Metabolism? Your metabolism turns calories from the food you eat into the energy you need to live. Here's what you should know. Watch Video   17 Tips to Lose 100 Pounds or More When you have a lot of weight to lose, it can feel so overwhelming that it's hard to get started. We help you achieve short- and long-term goals. Read More   Food & Fitness News Will Climate Change Cause Food Sources to Dwindle? Philadelphia's Soda Tax Tied to Big Drop in Sales Study: Body May Recover From Bursts of Overeating Your Diet and Your Health Don't Let Gout Keep You From Enjoying Life 7 Things You May Not Know About the Keto Diet ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361