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Best Foods for Younger-Looking Skin

See what to eat for more selenium, CoQ10, vitamin C, and other nutrients that help keep your skin looking supple and youthful.
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Best Foods for Younger-Looking Skin
See what to eat for more selenium, CoQ10, vitamin C, and other nutrients that help keep your skin looking supple and youthful.
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How to Quiet Your Mind
When your thoughts are racing in all directions, try these simple actions to calm them down.
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3 Surprisingly Useful Things to Take to the Beach
Before you head for the shore, throw these items into your beach bag in case of a mishap.
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What a 5% Weight Loss Can Do for You
Losing just a few pounds can give you so much more -- like better sleep and lower cancer odds.
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13 Ways to Treat Pain at Home
A warm, damp washcloth can help get rid of a stye, while a sitz bath is good for soothing hemorrhoids.
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