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13 Reasons the Weight Won't Come Off

Does it seem like no matter what you do, you just can't lose weight? The fix might be as easy as addressing one of these issues.
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Food & Fitness
 
13 Reasons the Weight Won't Come Off
Does it seem like no matter what you do, you just can't lose weight? The fix might be as easy as addressing one of these issues.
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Moves That Improve Your Balance
Feeling a bit unsteady lately? These exercises will help strengthen your core muscles and make it easier to maintain your balance.
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The Best Way to Wash Fruit
Must you wash fruit with a thick skin? Should you clean it as soon as you get home? Learn a few tips to wash your fruit safely.
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Food Swaps to Help Your Heart
These 10 simple switches for how (and what) to cook can make a big difference to your heart health.
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Healthy Cooking for Busy Schedules
You just got home, and you're starving. See 14 smart ways to get a healthy meal on the table in less time than takeout.
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