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Surprising Reasons You're Gaining Weight

Exercise and eat well, but can't seem to keep the pounds off? The culprit could be something less obvious, like one of these issues.
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Weight Loss Wisdom
 
Surprising Reasons You're Gaining Weight
Exercise and eat well, but can't seem to keep the pounds off? The culprit could be something less obvious, like one of these issues.
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For many, the procedure can be a new lease on life. So why aren't more people opting for it?
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When you overdo it on food, have an orange. The vitamin C helps boost your metabolism and aids in digesting fats.
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Keeping these things in your fridge can help you avoid high-calorie pitfalls and the temptation to dine out.
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