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Best and Worst Juices

Why do vegetable and pomegranate juices get high marks? And what's the good news-bad news about orange juice? Here's the sweet truth.
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Weight Loss Wisdom
 
Best and Worst Juices
Why do vegetable and pomegranate juices get high marks? And what's the good news-bad news about orange juice? Here's the sweet truth.
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10 Healthier Comfort Foods
Curl up with these smart choices that hit the spot after a chilly day or during a rough time.
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Is the Raw Food Diet Healthy?
While it is indeed rich in nutrients, there are serious potential risks you should know about.
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Sneaky Sources of Salt
Watch out for packaged deli meats, soups, and other foods that can pack hidden sodium.
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Study: No Proof No-Cal Sweeteners Help Weight Loss
Think switching from sugar to a calorie-free sweetener will help you shed pounds? You may be disappointed.
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A Full-Body Workout
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