14 Ways to Shed Pounds After 40

Hormones, how your body stores fat, and other things can make it easier to gain weight as you age. But a few simple changes may help you slim down.

Trouble viewing this email? View as a Webpage Weight Loss Wisdom 14 Ways to Shed Pounds After 40 Hormones, how your body stores fat, and other things can make it easier to gain weight as you age. But a few simple changes may help you slim down. Read More   Pick a Weight Loss Program That Works for You When you're ready to lose weight, the first step is finding a program that you'll stick with. Watch Video   5 Easy Wins When You're Trying to Eat Healthier See why most New Year's resolutions fail and how to make better ones you're more likely to keep. Read More   Fruits With the Most Sugar Watching your weight means watching how much sugar you eat -- and that means choosing fruit wisely. Read More   Walk the Weight Off You don't need fancy equipment for a good workout. Putting one foot in front of the other does all this. Read More   Sleepless Night Could Make Pastries Hard to Resist You've heard that going without sleep can lead to weight gain. But here's a new look at why that may be. Read More   How to Fend Off Diabetes Before It Hits Are you likely to get diabetes and don't know it? Find out, and see what you can do to turn it around. Read More   Diet Reviews O2 Diet 3-Hour Diet Dr. Oz's Ultimate Diet Workout Reviews Zumba TRX Suspension Training ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361