What Happens When Your Weight Goes Up and Down

After several cycles of yo-yo diets, you might weigh more than when you started. And that's just the beginning of your worries.

Trouble viewing this email? View as a Webpage Weight Loss Wisdom What Happens When Your Weight Goes Up and Down After several cycles of yo-yo diets, you might weigh more than when you started. And that's just the beginning of your worries. Read More   How Do Your Favorite Holiday Foods Rate? We share three ways to make lighter latkes -- and a party snack you can enjoy without guilt. Take Quiz   Celery Juice: Are the Health Claims Real? Fans say the green drink gets rid of belly bloat and other issues. See what our dietitian says. Read More   Mistakes That Can Sabotage Your Workout Watch out for these common missteps that can keep you from reaching your goals or even cause injury. Read More   Best and Worst American Classics Buffalo wings and bacon cheeseburgers may set you back -- but there are other dishes you can enjoy. Read More   The Way to Measure Your Waist Your waist circumference is a clue to whether you need to lose weight for your health. And all you need is a tape measure. Read More   5 Snacks to Boost Low Blood Sugar When your blood sugar dips, push it back up with one tablespoon of honey or even some jelly beans. Watch Video   Diet Reviews Shangri-La Diet Gene Smart Diet Body for Life In the News Just a Little Weightlifting Can Help Your Heart Do We Naturally Burn More Calories in the Evening? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361