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14 Ways to Brighten Your Outlook

In a funk? Not feeling so jolly? Try one of these activities -- like doing a good deed -- to lift your spirits and improve your self-esteem.
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Living Better
 
14 Ways to Brighten Your Outlook
In a funk? Not feeling so jolly? Try one of these activities -- like doing a good deed -- to lift your spirits and improve your self-esteem.
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What Your Period Says About Your Health
Does it come early? Do you bleed on the off-days? Some aspects of your cycle can be early signs of trouble.
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Can Living With Purpose Prolong Your Life?
Feel stronger when you're on a mission? This expert looks at the power of the mind-body connection.
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12 Benefits of Exercise
Lose pounds and stress; gain confidence and energy. Now that's a good deal.
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Don't Make These Morning Health Mistakes
That extra 15 minutes of sleep will help energize your day, right? Wrong. And it's not OK to skip sunscreen, either.
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