14 Reasons to Eat More Pasta

Pasta may seem like a guilty pleasure, but it can be part of a healthy diet -- and even help you lose weight.

Trouble viewing this email? View as a Webpage Weight Loss Wisdom 14 Reasons to Eat More Pasta Pasta may seem like a guilty pleasure, but it can be part of a healthy diet -- and even help you lose weight. Read More   How to Cut Calories From Your Day We share 13 ways to take in fewer calories, like holding the mayo and poaching your foods. Read More   Group Exercise vs. Solo Fitness Which do you prefer? You may want to try a mix, adding a class or some solitary walks to your plan. Read More   14 Ways to Shed Pounds After 40 At this age, you may find it harder to lose weight. But a few changes can help you slim down. Read More   Dining Out? 22 Tips to Order Well Restaurant plates don't have to blow your diet -- just use these tricks to choose the right dishes. Read More   The Case for Eating Breakfast Know why the same slice of bread eaten earlier in the day is less fattening? Hint: It has to do with your metabolism. Read More   Delicious Diabetes-Friendly Meals If you have type 2, these easy switches and cooking tips can help you control your blood sugar. Watch Video   From the WebMD Network 15 Numbers That Matter as Much as Your Weight Is 'Natural' the Same as 'Organic'? What's the Problem With the Typical U.S. Diet? Diet Reviews Military Diet Pritikin Diet ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361