14 Food Combos That Can Help You Shed Pounds

Combining certain foods -- like steak and broccoli, or oatmeal and walnuts -- can be better than eating them solo if you want to lose weight.

Trouble viewing this email? View as a Webpage Weight Loss Wisdom 14 Food Combos That Can Help You Shed Pounds Combining certain foods -- like steak and broccoli, or oatmeal and walnuts -- can be better than eating them solo if you want to lose weight. Read More   How Diet-Friendly Are Your Thanksgiving Faves? We compare pies and turkeys, and tell you how to make a healthier stuffing with less fat. Read More   5 Bits of Nutrition Advice You Should Stop Following "Stay away from bananas." "Only shop the perimeter." A dietitian explains why these pointers are flawed. Read More   3 Exercise Moves for Couch Potatoes During a marathon session of your favorite series, you can still sneak in a little exercise. Watch Video   How to Kick Your Soda Habit Drinking soda regularly can make you gain weight -- but with these 7 alternatives, you won't miss your pop. Read More   14 Ways to Lower Triglycerides As with cholesterol, triglyceride troubles can lead to clogged arteries and possibly a heart attack or stroke. Read More   Ideas for Cooking Kale You can add it to pasta sauces, saute it with olive oil and onion, or try one of these other methods. Read More   Diet Reviews Baby Food Diet Park Avenue Diet Andrew Weil's Anti-Inflammatory Diet From Our Sponsor Nutritious Alternative to Milk ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361