This Is An Educational Website That Is Specialist In Collecting The Recent And The Most Important Trusted Information And Researches In The Nutrition Therapy And Weight Loss Field. This Is One Of The Educational Websites That Owned By S.C.T.C For Counseling And Training Program. Our Main Products In The Market Is Nutrition Therapy, Human Development, Human Resource, Management Science. One Of The Best Product We Produce Is Nutrition Therapy And Obesity Management Certified Diploma

First Major Goal Reached!

SparkPeople.com
SparkPeople.com
Week of 10/18/2018 - Featured Blog Post
First Major Goal Reached!
FATGECKO

I did it! I made it out of the "obese" category! I never thought I'd reach this point-- seriously, I've been above this weight since college. I'm so psyched to have made it this far and can't wait to get out of "overweight" and back down into a healthier weight. Still, I'm >2/3 through my weight loss journey, all since February, and now that my ankle is improving enough to walk daily the weight has started coming off again.

Non-scale victories: I can now purchase clothing anywhere. Did you know that clothing at "normal" stores are way cheaper than at "plus-sized" stores?? I have a lot more energy, tons more strength and muscle definition. I sleep better, so I am more alert and productive at work. Really, the changes are absolutely amazing!

Am I fully pleased with the "new me"? Nope, but that's okay. The weight has come off almost everywhere except where I really care about: the belly. Well, there's still fat, but there's also a lot of hanging skin. I've promised myself that once I've achieved and maintained my final goal weight (+/- 10 lbs) for a full year and have saved enough, I'll allow myself to get a tummy tuck if I still feel the need. I know, a silly, vain thing, but I also know myself well enough to understand I need a goal to work towards to keep from falling into a funk. I probably will never do it, but that SMART goal is something I need in life.

I just want to thank you all-- for your inspiration, encouragement, and support. It's you all, my fellow Sparkers, who have made this journey work.

Click here to join in the fun of cheering on this member!

Motivational Member
  1234MICH1

Don't let what you want r...

I have lost over 100 pounds- I was down to 156, but gained 14 pounds back- so I am now starting my ...

...Go To 1234MICH1 Page
More Community Links:     Secrets of Success | My SparkPage | Meet Our Experts
Join the movement by clicking the link below to earn your SparkPoints, or connecting with SparkPeople in one of these other ways:


Get Your SparkPoints

UNSUBSCRIBE

© 2018 SparkPeople, Inc. All rights reserved. Terms | Privacy | Manage Emails


 

No comments:

Post a Comment