15 Foods We Just Can't Resist (but Should)

Chips, dips, ketchup, cookies -- if you just can't stop eating these foods, try these tweaks and swaps to make them healthier.

Trouble viewing this email? View as a Webpage Saturday, October 20, 2018   Weight Loss Wisdom Slideshow 15 Foods We Just Can't Resist (but Should) Chips, dips, ketchup, cookies -- if you just can't stop eating these foods, try these tweaks and swaps to make them healthier. Slideshow 12 Healthier Desserts When you want to end dinner on a sweet note, go for berries and cream, an oat apple crisp, or one of these other treats. Slideshow Are You Eating Beans 3 or 4 Times a Week? These little weight loss supporters can help lower your chances of obesity, heart disease, and diabetes. Quiz Walk the Weight Off How many minutes of brisk walking should you do each week if you want to lose weight? Find out. Article Bariatric Surgery May Raise Gallstone Risk The quick weight loss that happens after the procedure seems to have an unintended consequence. Slideshow Is a Ketogenic Diet Right for You? Ketogenic diets have become a popular way to lose weight, but they can help manage certain medical conditions, too. Article 5 Salad Mistakes You May Be Making Think salads taste like rabbit food? Don't feel satisfied after eating one? You might be doing it all wrong. From the WebMD Network • 19 Vitamins and Minerals Your Body Needs • 10 Budget-Friendly Exercise Gadgets • Will Crunches Flatten Your Belly? Recipe Videos • Better Mac & Cheese • A Heart-Healthier Burger ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361