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The Health Costs of Skipping Breakfast

Is it really the most important meal of the day? See how your morning choices affect your weight, heart health, and more.
Trouble viewing this email? View as a Webpage Tuesday, September 11, 2018
  Men's Health
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Article
Sleep Apnea May Be Missed in This Group
The condition is common -- but rarely diagnosed -- among African-Americans, researchers say.
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How Much Cardio Do You Need?
You might see diminishing returns if you're doing too much.
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Slideshow
Tips to Lose 100 Pounds or More
These lifestyle changes can help you stay on the path toward a healthier, happier you.
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