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9 Fatty Foods That Are Good for You

Some foods are rich in fats that are actually good for your heart -- and your skin and brain, to boot. See what they are.
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  Weight Loss Wisdom
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5 Weight Loss Myths
Are carbs your enemy? Do smaller, frequent meals keep the pounds off? We tackle some common beliefs.
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9 Tips for Flat Abs
Like the quest for the Holy Grail, many people are on a mission to improve their abs. Here's help.
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Weight Loss Surgery Effects, From Head to Toe
The changes won't just be about your weight -- and some of them may surprise you.
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