What Happens to Your Body When You Yo-Yo Diet

Constant dieting doesn't keep pounds off in the long run. And the more your weight swings, the more likely you are to have these problems.

Trouble viewing this email? View as a Webpage Sunday, August 12, 2018   Weight Loss Wisdom Slideshow What Happens to Your Body When You Yo-Yo Diet Constant dieting doesn't keep pounds off in the long run. And the more your weight swings, the more likely you are to have these problems. Article Wait Times for Weight Loss Surgery People who want to have obesity surgery may face much longer waits now than a decade ago. Slideshow 15 Reasons to Slice Into a Watermelon One of the best is that it makes a healthy dessert. Check out this recipe for an easy sorbet. Slideshow Use Exercise to Help Ease Depression Biking, swimming, and even gardening are among activities that can help you stay in shape and lift your mood. Slideshow Best and Worst Sushi for Your Health See why you should avoid the Philadelphia roll, but go for the California and rainbow rolls. Video How to Spot Added Sugar Sugar can be sneaky. Here's what to keep an eye on next time you scan a nutrition label. Video Farro Salad Recipe Grab one of these portable, diabetes-friendly salads when you're on the go. Diet Reviews • Body for Life • Master Your Metabolism • The Rice Diet In the News • Obesity Warps the Shape, Function of Young Hearts • Why Many Find It So Tough to Slim Down ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361