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What Probiotics Can Do for Your Health

Fermented foods, like sauerkraut and yogurt, are good sources. Could you benefit from more gut-friendly bacteria?
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Women's Health
 
What Probiotics Can Do for Your Health
Fermented foods, like sauerkraut and yogurt, are good sources. Could you benefit from more gut-friendly bacteria?
Read More
What to Do When You Hate to Work Out
You want to get fit, but you hate to exercise? The secret to changing that isn't a new gym membership. It's this.
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Changes in Your Breasts: What to Look For
When you know how your breasts look and feel normally, you're more likely to notice changes like these.
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Ways to Protect Your Vision and Eye Health
A full eye exam is the only way to catch eye problems early. But your day-to-day choices can help prevent trouble later.
Take Assessment  
Drink These 4 Beverages for Your Heart
Heart disease is the most common cause of death in the U.S. And what you drink may be important in prevention.
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