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What a Good Nap Can Do for You

Napping isn't just for babies. A quick midafternoon snooze can help boost your memory, ease stress, improve job performance, and provide these other benefits.
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Sunday, July 08, 2018
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What a Good Nap Can Do for You

Napping isn't just for babies. A quick midafternoon snooze can help boost your memory, ease stress, improve job performance, and provide these other benefits.
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