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17 Workouts to Make You Like Exercise Again

It's much easier to create an exercise habit if you love doing it. We share fun ideas like adventure racing, aerobic play, and hula-hooping.
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  Weight Loss Wisdom
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Watermelon for Dessert!
This summertime treat satisfies your sweet tooth with not many calories. Here's how to make an easy sorbet.
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Pros and Cons of the Nutrisystem Diet
If you like to cook or dine out, this plan may not be for you -- but it sure is convenient.
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26 Fat-Fighting Foods
See how cinnamon, berries, quinoa, and these other eats may help you slim down.
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