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What Maca Root Can Do for Your Health

This ancient root vegetable may help boost your energy, improve your love life, and ease menopause symptoms, among other benefits.
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  Women's Health
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How Too Much Sugar Harms Your Body
No more than 6 teaspoons a day are recommended for women, but the average American consumes 22.
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Managing Diabetes at Work
Get tips to help you make it through the workday when you have diabetes.
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Does Setting 'Micro Goals' Work?
To achieve big health goals, try breaking them into bite-sized steps you can tackle today.
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