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Summertime’s Most Fattening Foods

The carefree days of summer can turn to major weight worries if you're not careful. Here's how to steer clear of the season's biggest calorie traps.
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  Weight Loss Wisdom
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CBD Oil Becomes More Mainstream
Researchers say this substance from marijuana could potentially help with obesity and diabetes. Here's what to know.
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Should You Try the DASH Diet?
Find out how this eating plan can help you lose weight and keep your blood pressure under control.
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8 Exercises to Help Your Knees
When your knees hurt, you may be tempted to stop working out -- but the right moves can actually help ease the pain.
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