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High Blood Pressure: Are There Warning Signs?

Hypertension catches up with most people who live into older age. So who's most at risk? And what are the symptoms?
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  Weight Loss Wisdom
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Tips to Start Running for Exercise
If your doctor gives you the green light, running can be a great cardio workout and stress reliever.
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Healthy Foods That Don't Break the Bank
We share ideas for cheap eats that help keep your body -- and bank account -- in good health.
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How to Measure Your Waist
Need to lose weight? Measuring your waist circumference is a good way to tell. Here's how to do it.
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