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8 Health Benefits of Cuddling

A good cuddle releases a hormone called oxytocin, which can relieve pain, lower stress levels, and do these other positive things.
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  Living Better
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Is Your Job Hurting Your Health?
From eyestrain to lower-body swelling, your work could be causing serious issues.
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Yoga Moves That Help Digestion
Here are 3 stretches to help soothe your troubled tummy and keep you regular.
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