100 Calories or Less: 25 Guilt-Free Snacks

Surprise! Slow-churned ice cream tops our list of low-cal snacks. Get other ideas, like mini-quesadillas and half a baked potato with salsa.

Trouble viewing this email? View as a Webpage Sunday, April 29, 2018   Weight Loss Wisdom Slideshow 100 Calories or Less: 25 Guilt-Free Snacks Surprise! Slow-churned ice cream tops our list of low-cal snacks. Get other ideas, like mini-quesadillas and half a baked potato with salsa. Article Appetite Suppressants: What You Should Know Do they work? Which ones have been approved by the FDA? We weigh the pros and cons. Slideshow 10 Tricks to Boost Your Metabolism Black coffee, spicier meals, and these other things may help you burn calories faster. Article The 7-Minute Workout It's a full-body exercise routine in a fraction of the time. So how does it work? Article What's the Best Way to Track Your Blood Pressure? Could readings taken with a portable monitor be a better gauge than readings at the doctor's office? Slideshow What a 5% Weight Loss Can Do for Your Health From better sleep to less pressure on joints, losing just a few pounds comes with big payoffs. Quiz Why Should You Keep a Food Diary? And what should you do about fatty foods you love? We answer these and other questions about losing weight. Diet Reviews • Engine 2 Diet • Medifast • Eat What You Love, Love What You Eat Trending Videos • Benefits of Apple Cider Vinegar • Anywhere, Anytime: Just Jog ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361