This Is An Educational Website That Is Specialist In Collecting The Recent And The Most Important Trusted Information And Researches In The Nutrition Therapy And Weight Loss Field. This Is One Of The Educational Websites That Owned By S.C.T.C For Counseling And Training Program. Our Main Products In The Market Is Nutrition Therapy, Human Development, Human Resource, Management Science. One Of The Best Product We Produce Is Nutrition Therapy And Obesity Management Certified Diploma

I Believe In Small Steps Forward

SparkPeople.com
SparkPeople.com
Week of 03/29/2018 - Featured Blog Post
I Believe In Small Steps Forward
JSTETSER

Every day I take a small step in the right direction. It's a step that I take with purpose. I'm not turning back from it. Maybe I don't go far today, but just wait until my year is over. I will have taken 365 steps in the right direction!

In January I made a commitment to do push-ups. I started with 8, and added one more push-up every day that I could. Now I'm up to 45. My sons are motivated to work out more. I keep challenging them to push-up competitions. Never in my wildest dreams did I ever think that I could do 45 push-ups. I was hoping to be able to do 22, and look at me now! My next challenge is going to be pull-ups. I can't do any yet, but every day possible, I go out to the playground at school and try.

I believe in small steps forward. Every day I'll take at least one more step. I believe that small, consistent changes are the way to change the world. Small steps have changed me.

Click here to join in the fun of cheering on this member!

Motivational Member
  1CRAZYDOG

1crazydog

I am a 64 yo SAHM. I was diagnosed with hypertension in Nov. 2009 and type 2 insulin resistant Diabe...

...Go To 1CRAZYDOG Page
More Community Links:     Video Blogs | Success Stories | Secrets of Success | Meet Our Experts
Join the movement by clicking the link below to earn your SparkPoints, or connecting with SparkPeople in one of these other ways:


Get Your SparkPoints

UNSUBSCRIBE

© 2018 SparkPeople, Inc. All rights reserved. Terms | Privacy | Manage Emails


 

No comments:

Post a Comment