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The Sweet Truth About Chocolate

More than 36 million heart-shaped boxes of candy are sold each Valentine's Day. Find out which kind is the healthiest and get more facts.
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  Weight Loss Wisdom
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Which Has More Saturated Fat?
A chicken thigh or salmon filet? A cafe latte or french fries? See if you can guess the "winners" here.
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15 Things That Can Slow Your Metabolism
Is your bedroom temperature causing your metabolism to drag? What about that strict diet you're on?
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How to Lower Your Blood Pressure Without Meds
An expert shares 5 lifestyle changes that may help you ditch your blood pressure medications.
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