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15 Morning Habits You Need to Break

Your morning habits really set the tone for your whole day. Here's what you should be doing (and not doing) to feel your best.
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15 Morning Habits You Need to Break
Your morning habits really set the tone for your whole day. Here's what you should be doing (and not doing) to feel your best.
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15 Healthy, Filling Foods
Avocados, quinoa, and these other good-for-you foods can help keep hunger at bay.
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The Science of Love
Is love at first sight real? Are oysters really an aphrodisiac? Find out.
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The Truth About Insomnia
We bust some commonly held myths about what can and can't affect your sleep.
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Best Ways to Nourish Your Heart
Did you know that asparagus, garlic, and tomatoes can help protect your ticker?
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Your Weight as You Age
See why it's harder to stay slim as you get older -- and what may help.
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