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Best Bets for Satisfying Your Sweet Tooth

Which Girl Scout Cookie is best for you? Does lemon meringue pie have fewer calories per serving than fudge? Get the sweet truth.
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  Weight Loss Wisdom
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Exercise and Diet Tips to Lift Your Spirits
Kill two birds with one kettlebell. These simple changes can help pick you up while you're slimming down.
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Diets You Should Never Try
Eating baby food, swallowing cotton balls, ingesting tapeworms. ... Here's why these are bad ideas.
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Canola Oil Cooking Benefits
Would it surprise you to know that canola oil is one of the best for heart health? We explain.
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