How to Boost Your Mood While Getting Fit

The same foods that are good for your waistline may also help keep depression at bay. See what other habits can lift your mind and your body.

Trouble viewing this email? View as a Webpage Saturday, December 30, 2017   Weight Loss Wisdom Slideshow How to Boost Your Mood While Getting Fit The same foods that are good for your waistline may also help keep depression at bay. See what other habits can lift your mind and your body. Slideshow Diabetes-Friendly Drinks & Cocktails Did you know wine may help your body use insulin better? We share other decent choices -- and what to skip. Slideshow 11 Reasons You May Be Putting on Pounds Doing everything right but the scale won't budge? It's time to look at what else may be to blame. Quiz Secrets to Making Real Changes Whether you want to exercise more or eat healthier, these tips can help you stick to your goals. Slideshow Best & Worst Salads for Your Waistline While some salads are loaded with nutrition, others serve up more fat than a cheeseburger with fries. Article Extra Weight May Make Rosacea More Likely A large new study says that for women, the chance of having the skin disorder may go up as weight rises. Article Can Apple Cider Vinegar Peel Off Pounds? That's a claim made by some, but is there evidence to support it? Here's what we know so far. From the WebMD Network • Eating Tapeworms for Weight Loss • Worst Restaurant Meals • Top 'Super Foods' to Try Popular Videos • Simple Lower-Fat Food Swaps • How Losing Even a Little Weight Can Pay Off Big ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361