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4 Ways to End Midnight Munchies for Good

Marvelous Monday, Terrific Tuesday, Wonderful Wednesday, Tremendous Thursday, Fantastic Friday, Stupendous Saturday and Super Sunday. Make this week your best one ever!

Case of the Mondays?

What happens when it's more than just a bad day at work and you're actually in a chronic toxic work environment? What can be done? Could it be negatively affecting your health? Discover coping mechanisms and strategies to help you deal with a toxic workplace.

Up for a Challenge?

Everyone knows Jillian Michaels is one hardcore trainer. If you're looking to make a change, who better than Jillian to push you to find success? Lucky for you, it's now easier than ever to have her as your personal trainer! Join the FitFusion & SparkPeople 28-Day Check-In Challenge for just the jumpstart your fitness routine needs.

The Midnight Munchies

Deep in dreamland but all you can think of is those day-old doughnuts sitting on the kitchen table? If the urge to eat in the middle of the night is disrupting your healthy eating goals, we've got the tips you need to end the habit once and for all.

Best of Intentions

Patty thinks she's making all the right choices when it comes to eating healthy. Little does she know how calories from seemingly "harmless" foods can really add up.