11 Reasons You May Be Putting on Pounds

Do you exercise and eat well, but still can't seem to keep the weight off? The culprit may be something less obvious, like one of these issues.

Trouble viewing this email? View as a Webpage Sunday, November 26, 2017   Weight Loss Wisdom Slideshow 11 Reasons You May Be Putting on Pounds Do you exercise and eat well, but still can't seem to keep the weight off? The culprit may be something less obvious, like one of these issues. Article The Connection Between Salt and Weight You may want to rethink that shaker. Several recent studies shed light on why salt may lead us to overeat. Slideshow How to Start Running for Exercise Running can be a great cardio workout and stress reliever. Here's how to do it safely. Quiz The Skinny on Your Favorite Desserts Does lemon meringue pie have fewer calories per serving than fudge? Get the sweet truth. Video One-Food Wonder: Walnuts This tree nut is great for your heart, and it also gives you a nice dose of fiber and protein. Slideshow Best and Worst Salads for Your Waistline Shocker: Salads aren't always your best bet. Some are actually loaded with fat and calories. Article Can Pasta Be Good for You? People in Italy eat pasta nearly every day yet have some of the lowest rates of obesity in the world. Why? Diet Reviews • Atkins Diet • CarbLovers Diet • 4-Day Diet In the News • Excess Weight Comes With Women's Stress and Trauma • Blood Pressure Swings Can Pose Long-Term Dangers ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361